While living in Las Vegas, NV, Julia was an avid student at Inferno Hot Pilates almost 3 years. Not until moving to Miami Beach 3 years ago did she realize how impactful the exercise has been on her life. Having been in a minor accident while an adolescent, Julia suffered from whiplash and Hot Pilates was the best exercise to strengthen her back and core, which helped diminish her neck pain. Also the intensity of the class helped her transfer that motivation to her everyday life, accomplishing many challenging personal goals. She used it to compliment her spiritual practices since the exercise helps connect the body and mind through mindful breathing and controlled movements.
Hot Pilates was not offered at that time she moved to Miami Beach so she searched for different avenues, but countless group classes later she still hadn’t found anything to satisfy her in the same way Inferno Pilates had physically, mentally and spiritually. So she finally decided to embark on the journey of starting her own practice so she could now share her passion with others. Hence, Zen Hot Pilates!